Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Simon Nelson
Team: Richmond Recreation Centre (Richmond, Australia)
Date: Wednesday, December 18, 2013
Time: 20:27
Distance: 6.98 Miles
Completed:
Calories: 348
Speed (MPH): 20.4 Avg / 30.0 Max
Power (Watts): 260 Avg / 564 Max
Cadence (RPM): 66 Avg / 106 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.