Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ernie Quintal
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Wednesday, December 18, 2013
Time: 14:28
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 14.0 Avg / 19.6 Max
Power (Watts): 100 Avg / 149 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 128 Avg / 143 Max

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