| Rider: | Michelle Dahl |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Thursday, December 19, 2013 |
| Time: | 19:37 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 186 |
| Speed (MPH): | 15.3 Avg / 19.1 Max |
| Power (Watts): | 135 Avg / 238 Max |
| Cadence (RPM): | 58 Avg / 69 Max |
| Heartrate (BPM): | 166 Avg / 175 Max |
Personal Best
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