Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Dietrich
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Friday, December 20, 2013
Time: 17:24
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 13.6 Avg / 22.6 Max
Power (Watts): 134 Avg / 250 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 126 Avg / 138 Max

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