Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: F VALENTINO
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Sunday, December 22, 2013
Time: 30:06
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.7 Avg / 25.9 Max
Power (Watts): 186 Avg / 456 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 136 Avg / 178 Max

Ghost

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