Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Andy Flatt
Team: Javier izaguirre (Nashville, TN)
Date: Sunday, December 22, 2013
Time: 25:26
Distance: 7.22 Miles
Completed:
Calories: 322
Speed (MPH): 17.0 Avg / 29.3 Max
Power (Watts): 187 Avg / 371 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 156 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.