Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Steven Quade
Team: YMCA - Lima (Lima, OH)
Date: Monday, December 23, 2013
Time: 24:12
Distance: 6.01 Miles
Completed:
Calories: 255
Speed (MPH): 14.8 Avg / 23.7 Max
Power (Watts): 151 Avg / 264 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 141 Avg / 150 Max

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