Rider: | Josh Hawk |
Team: | West Coast Fitness (Portland, OR) |
Date: | Tuesday, December 24, 2013 |
Time: | 22:36 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 237 |
Speed (MPH): | 12.0 Avg / 31.1 Max |
Power (Watts): | 150 Avg / 465 Max |
Cadence (RPM): | 54 Avg / 80 Max |
Heartrate (BPM): | 115 Avg / 157 Max |
Personal Best
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