Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Calkins
Team: Alfred-Almond CSD - High School (Almond, NY)
Date: Tuesday, December 24, 2013
Time: 16:03
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 18.7 Avg / 21.3 Max
Power (Watts): 191 Avg / 322 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 173 Avg / 184 Max

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