Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Scott Springer
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Tuesday, December 24, 2013
Time: 21:31
Distance: 6.98 Miles
Completed:
Calories: 342
Speed (MPH): 19.5 Avg / 30.1 Max
Power (Watts): 240 Avg / 588 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 121 Avg / 148 Max

Ghost

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