| Rider: | Mike Cahill |
| Team: | YMCA - Metro Washington - Anthony Bowen (Washington, DC) |
| Date: | Thursday, December 26, 2013 |
| Time: | 17:46 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 134 |
| Speed (MPH): | 13.4 Avg / 20.2 Max |
| Power (Watts): | 102 Avg / 322 Max |
| Cadence (RPM): | 65 Avg / 79 Max |
| Heartrate (BPM): | 116 Avg / 139 Max |
Personal Best
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