Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: teresa rippy
Team: SAO Business Office (Jacksonville, FL)
Date: Thursday, December 26, 2013
Time: 20:37
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 14.9 Avg / 21.7 Max
Power (Watts): 122 Avg / 263 Max
Cadence (RPM): 76 Avg / 107 Max
Heartrate (BPM): 183 Avg / 202 Max

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