Rider: | John Narigon |
Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
Date: | Thursday, December 26, 2013 |
Time: | 21:20 |
Distance: | 5.19 Miles |
Completed: | 67% |
Calories: | 268 |
Speed (MPH): | 14.6 Avg / 32.8 Max |
Power (Watts): | 185 Avg / 482 Max |
Cadence (RPM): | 67 Avg / 102 Max |
Heartrate (BPM): | 154 Avg / 197 Max |
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