Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob McDonald
Team: North Club (State College, PA)
Date: Friday, December 27, 2013
Time: 23:47
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 17.5 Avg / 26.9 Max
Power (Watts): 186 Avg / 469 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 126 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.