Rider: | Bill Woods |
Team: | YMCA - Danville (Danville, VA) |
Date: | Monday, December 23, 2024 |
Time: | 32:00 |
Distance: | 7.25 Miles |
Laps: | 2.5 |
Calories: | 298 |
Speed (MPH): | 13.6 Avg / 24.6 Max |
Power (Watts): | 138 Avg / 262 Max |
Cadence (RPM): | 53 Avg / 83 Max |
Heartrate (BPM): | 109 Avg / 129 Max |
Seasonal Best
(Winter 2024)