Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Fred Hawley
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Saturday, July 5, 2025
Time: 28:53
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.5 Avg / 18.5 Max
Power (Watts): 129 Avg / 319 Max
Cadence (RPM): 39 Avg / 47 Max
Heartrate (BPM): 115 Avg / 129 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)

Ghost

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