Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dana Miller
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Tuesday, August 1, 2017
Time: 20:04
Distance: 4.91 Miles
Laps: 1.5
Calories: 183
Speed (MPH): 14.7 Avg / 20.1 Max
Power (Watts): 128 Avg / 303 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 149 Avg / 178 Max

Laps

3.37 mi in 12:03
1.54 mi in 8:01