Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Carroll
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, August 2, 2017
Time: 22:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 13.2 Avg / 21.6 Max
Power (Watts): 81 Avg / 270 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 106 Avg / 134 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:41
1.00 mi in 4:30
1.00 mi in 4:27
1.00 mi in 4:02