Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Nigel Kinrade
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, August 2, 2017
Time: 34:40
Distance: 10.01 Miles
Laps: 1.4
Calories: 434
Speed (MPH): 17.3 Avg / 26.5 Max
Power (Watts): 184 Avg / 514 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 105 Avg / 175 Max

Laps

6.98 mi in 22:19
3.03 mi in 12:21