Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, August 2, 2017
Time: 9:19
Distance: 1.61 Miles
Laps: 1.6
Calories: 46
Speed (MPH): 10.4 Avg / 12.9 Max
Power (Watts): 59 Avg / 89 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:50
0.61 mi in 3:29

Goal

40 Minutes