Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, August 2, 2017
Time: 40:20
Distance: 7.87 Miles
Completed:
Calories: 330
Speed (MPH): 11.8 Avg / 25.3 Max
Power (Watts): 112 Avg / 258 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 105 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.