Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Thursday, August 3, 2017
Time: 30:22
Distance: 10.27 Miles
Laps: 2.3
Calories: 464
Speed (MPH): 20.3 Avg / 27.5 Max
Power (Watts): 230 Avg / 509 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 136 Avg / 161 Max

Laps

4.42 mi in 13:15
4.42 mi in 12:36
1.43 mi in 4:31