Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, August 3, 2017
Time: 33:41
Distance: 10.51 Miles
Laps: 2.1
Calories: 484
Speed (MPH): 18.7 Avg / 20.6 Max
Power (Watts): 215 Avg / 345 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 130 Avg / 182 Max

Laps

5.00 mi in 16:05
5.00 mi in 15:41
0.51 mi in 1:55

Goal

2 Completed Laps