Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Keith Mackay
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Thursday, August 3, 2017
Time: 18:26
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 11.0 Avg / 14.4 Max
Power (Watts): 97 Avg / 168 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 116 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.