Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Stachour
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Thursday, August 3, 2017
Time: 35:06
Distance: 7.58 Miles
Laps: 2.3
Calories: 261
Speed (MPH): 13.0 Avg / 22.1 Max
Power (Watts): 100 Avg / 308 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 122 Avg / 237 Max

Laps

3.37 mi in 14:55
3.37 mi in 14:15
0.84 mi in 5:56

Goal

30 Minutes