Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: H B
Team: James Heffernan (Carlisle, PA)
Date: Friday, August 4, 2017
Time: 34:30
Distance: 7.81 Miles
Laps: 1.1
Calories: 314
Speed (MPH): 13.6 Avg / 25.7 Max
Power (Watts): 128 Avg / 299 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 129 Avg / 144 Max

Laps

7.22 mi in 29:27
0.59 mi in 5:03