Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Rukstalis
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, August 4, 2017
Time: 28:33
Distance: 5.50 Miles
Laps: 5.5
Calories: 171
Speed (MPH): 11.6 Avg / 17.8 Max
Power (Watts): 76 Avg / 158 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 60 Avg / 140 Max

Laps

1.00 mi in 4:57
1.00 mi in 5:18
1.00 mi in 5:36
1.00 mi in 4:53
1.00 mi in 4:12
0.50 mi in 3:37

Goal

1 Completed Lap