Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Arlo Spivey
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, August 4, 2017
Time: 6:23
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 14.1 Avg / 18.2 Max
Power (Watts): 97 Avg / 248 Max
Cadence (RPM): 74 Avg / 119 Max
Heartrate (BPM): 128 Avg / 180 Max

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