Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alyssa Ursini
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, August 5, 2017
Time: 15:05
Distance: 3.48 Miles
Completed: 50%
Calories: 116
Speed (MPH): 13.8 Avg / 17.6 Max
Power (Watts): 104 Avg / 249 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 160 Avg / 184 Max

Ghost

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