Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Lanjam
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, August 5, 2017
Time: 14:55
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 13.6 Avg / 21.1 Max
Power (Watts): 97 Avg / 249 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 118 Avg / 125 Max

Ghost

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