Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, August 5, 2017
Time: 1:10:16
Distance: 21.00 Miles
Laps: 14.0
Calories: 784
Speed (MPH): 17.9 Avg / 23.1 Max
Power (Watts): 161 Avg / 401 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 122 Avg / 184 Max

Laps

1.50 mi in 5:10
1.50 mi in 5:01
1.50 mi in 4:56
1.50 mi in 4:58
1.50 mi in 4:57
1.50 mi in 4:56
1.50 mi in 4:54
1.50 mi in 4:58
1.50 mi in 4:59
1.50 mi in 5:00
1.50 mi in 5:01
1.50 mi in 5:01
1.50 mi in 4:57
1.50 mi in 5:28

Goal

20 Miles