Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, August 6, 2017
Time: 1:00:54
Distance: 18.00 Miles
Laps: 12.0
Calories: 666
Speed (MPH): 17.7 Avg / 22.2 Max
Power (Watts): 158 Avg / 412 Max
Cadence (RPM): 83 Avg / 94 Max
Heartrate (BPM): 64 Avg / 182 Max

Laps

1.50 mi in 5:15
1.50 mi in 5:08
1.50 mi in 5:03
1.50 mi in 4:58
1.50 mi in 5:00
1.50 mi in 4:57
1.50 mi in 5:00
1.50 mi in 4:58
1.50 mi in 4:58
1.50 mi in 5:02
1.50 mi in 5:01
1.50 mi in 5:34

Goal

15 Miles