Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Miloslav Bozdech
Team: Miloslav Bozdech (Red Deer, AB, Canada)
Date: Sunday, August 6, 2017
Time: 30:03
Distance: 9.05 Miles
Laps: 1.3
Calories: 407
Speed (MPH): 18.1 Avg / 29.6 Max
Power (Watts): 202 Avg / 364 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

7.22 mi in 23:33
1.83 mi in 6:30

Personal Best

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