Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Eric Swoboda
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, August 6, 2017
Time: 21:35
Distance: 6.44 Miles
Laps: 1.3
Calories: 286
Speed (MPH): 17.9 Avg / 28.2 Max
Power (Watts): 197 Avg / 525 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 101 Avg / 178 Max

Laps

5.00 mi in 15:58
1.44 mi in 5:37