Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Monday, August 7, 2017
Time: 22:52
Distance: 7.09 Miles
Laps: 1.4
Calories: 285
Speed (MPH): 18.6 Avg / 22.9 Max
Power (Watts): 183 Avg / 358 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 126 Avg / 136 Max

Laps

5.00 mi in 16:17
2.09 mi in 6:35