Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Nielsen
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Monday, August 7, 2017
Time: 19:08
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.7 Avg / 23.7 Max
Power (Watts): 134 Avg / 322 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 139 Avg / 160 Max

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