Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lester Stowe
Team: Nick Donatelli (Binghamton, NY)
Date: Monday, August 7, 2017
Time: 34:06
Distance: 7.68 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 13.5 Avg / 22.5 Max
Power (Watts): 122 Avg / 246 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 93 Avg / 93 Max

Laps

6.98 mi in 28:26
0.70 mi in 5:40