Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joseph Bachman
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, August 7, 2017
Time: 13:45
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 17.2 Avg / 24.2 Max
Power (Watts): 191 Avg / 393 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 120 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.