Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brian Mcintyre
Team: Gannon University (Erie, PA)
Date: Monday, August 7, 2017
Time: 30:18
Distance: 7.45 Miles
Laps: 2.2
Calories: 268
Speed (MPH): 14.8 Avg / 22.6 Max
Power (Watts): 124 Avg / 234 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 164 Avg / 178 Max

Laps

3.37 mi in 13:10
3.37 mi in 13:17
0.71 mi in 3:51

Goal

30 Minutes