Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Teresa Lockwood
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, August 7, 2017
Time: 19:23
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 12.2 Avg / 19.1 Max
Power (Watts): 90 Avg / 252 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 154 Avg / 163 Max

Goal

4 Miles

Ghost

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