Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Mark Eastman
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, August 7, 2017
Time: 30:17
Distance: 8.41 Miles
Laps: 1.3
Calories: 340
Speed (MPH): 16.7 Avg / 24.6 Max
Power (Watts): 163 Avg / 295 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 122 Avg / 188 Max

Laps

6.33 mi in 22:47
2.08 mi in 7:30

Goal

30 Minutes