Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alan Ruskin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, August 7, 2017
Time: 1:06:37
Distance: 18.04 Miles
Laps: 3.6
Calories: 656
Speed (MPH): 16.2 Avg / 19.6 Max
Power (Watts): 140 Avg / 290 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 121 Avg / 144 Max

Laps

5.00 mi in 18:52
5.00 mi in 18:40
5.00 mi in 17:47
3.04 mi in 11:18