Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, August 7, 2017
Time: 39:41
Distance: 8.25 Miles
Laps: 1.6
Calories: 350
Speed (MPH): 12.5 Avg / 19.2 Max
Power (Watts): 123 Avg / 259 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 119 Avg / 189 Max

Laps

5.00 mi in 22:18
3.25 mi in 17:23