| Rider: | A ROD |
| Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
| Date: | Monday, August 7, 2017 |
| Time: | 38:48 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 359 |
| Speed (MPH): | 14.8 Avg / 22.3 Max |
| Power (Watts): | 130 Avg / 325 Max |
| Cadence (RPM): | 43 Avg / 66 Max |
| Heartrate (BPM): | 160 Avg / 184 Max |
Personal Best
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