Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Singer
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, August 7, 2017
Time: 19:51
Distance: 6.98 Miles
Completed:
Calories: 366
Speed (MPH): 20.9 Avg / 32.2 Max
Power (Watts): 282 Avg / 563 Max
Cadence (RPM): 66 Avg / 115 Max
Heartrate (BPM): 155 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.