Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Zhu
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, August 8, 2017
Time: 25:56
Distance: 7.46 Miles
Laps: 1.5
Calories: 287
Speed (MPH): 17.3 Avg / 21.0 Max
Power (Watts): 161 Avg / 272 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 17:31
2.46 mi in 8:25