Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, August 8, 2017
Time: 24:28
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.0 Avg / 25.2 Max
Power (Watts): 179 Avg / 451 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 131 Avg / 151 Max

Ghost

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