Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Sheldon
Team: Monash Aquatic & Recreation Centre (Glen Waverley, Australia)
Date: Wednesday, August 9, 2017
Time: 7:19
Distance: 1.29 Miles
Laps: 1.3
Calories: 38
Speed (MPH): 10.6 Avg / 14.4 Max
Power (Watts): 62 Avg / 113 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 114 Avg / 117 Max

Laps

1.00 mi in 4:35
0.29 mi in 2:44