Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Sanday
Team: Club Arana (Arana Hills, Australia)
Date: Wednesday, August 9, 2017
Time: 15:45
Distance: 3.41 Miles
Laps: 3.4
Calories: 96
Speed (MPH): 13.0 Avg / 17.4 Max
Power (Watts): 78 Avg / 179 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 145 Avg / 154 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:23
1.00 mi in 4:28
0.41 mi in 2:28

Goal

15 Minutes