Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kriss Gang
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Thursday, August 10, 2017
Time: 16:01
Distance: 4.88 Miles
Laps: 1.5
Calories: 233
Speed (MPH): 18.3 Avg / 26.1 Max
Power (Watts): 218 Avg / 436 Max
Cadence (RPM): 52 Avg / 86 Max
Heartrate (BPM): 111 Avg / 184 Max

Laps

3.37 mi in 9:16
1.51 mi in 6:45